Course Description

This course uses the main tools of most practicing psychologists—CBT and NLP—as well as select strategies from other fields, all brought together in a highly practical, hands-on format. The basic claim is simple: the visualization and analytical skills we develop for better learning also empower us to live better. It is well known that people with higher cognitive skills and insight experience less suffering, higher income, and longer, more fulfilling lives. Here, we take these benefits a step further, connecting learning tools directly to life’s everyday challenges.

Most lessons are immediately actionable and grounded in lived experience. These are the same tools I (Lev Goldentouch) have personally tested and used to face my own struggles. Only techniques that have worked for me over months or years make it into this course. My role is not to invent psychology, but to collect methods that work, experiment with them, and distill the patterns that bring lasting value—and then share them with you.

Course Highlights:

  • Sharpening Focus:
    Master visualization and analytical exercises that keep your attention razor-sharp. You’ll learn how to filter distractions, sustain deep work, and maintain mental clarity—no matter how stressful or chaotic your environment.

  • Igniting and Sustaining Passion:
    Go beyond motivation—learn how to identify what truly excites you, activate passion on demand, and keep it alive through journaling, vision-building, and goal alignment. Practical tools like emotional resonance and dream activation help you reconnect with your purpose and creativity.

  • Diffusion and Emotional Flexibility:
    Use diffusion techniques to separate yourself from negative thoughts, emotional triggers, and ego illusions. Develop true emotional flexibility, so you can choose your responses and not be ruled by your first reactions. Anchoring and swish patterns from NLP help you shift mindset quickly and adapt to challenges.

  • Understanding and Overcoming Biases:
    Explore how cognitive biases and distortions can trap us in limiting beliefs. Through introspection, reframing, body scanning, and journaling, you’ll gain tools to spot—and defuse—bias before it sabotages your progress. The result: clearer thinking and better decision-making.

  • CBT & NLP—Tested, Not Theoretical:
    Triple your visualization power and apply classic therapy tools—like comfort zone expansion and metaphor usage—in your daily routines. Each technique is carefully chosen for its real-world effectiveness, not just academic interest.

  • Pattern Recognition and Resilience:
    Use metacognitive tools to map your internal landscape—spotting unhelpful patterns, managing stress, and replacing old habits with new strengths. Ego-state work, belief change, and body scans help you uncover and reprogram deep-seated scripts that affect how you live and learn.

  • Building Social Intelligence:
    Enhance empathy, improve communication, and build more meaningful connections with practical social intelligence tools: mirroring, game engineering, priming, and more.

  • Therapeutic Journaling and Mindset Shifts:
    Write your way to insight with guided journaling, dialectics, and argumentation exercises. Train your mind to shift from limitations to learning, and from criticism to care and optimism.

Each module is rooted in what has actually worked in my life and with others—no empty theory, just field-tested methods for emotional clarity, resilience, and personal growth. You’ll also explore the science behind why these tools work, reinforcing your learning with every lesson.

If you want a toolkit for real, lifelong mental strength and flexibility—grounded in the best of psychology, enhanced by personal experimentation, and made practical for everyday life—this course is your starting point. Build focus, ignite passion, dissolve limiting beliefs, and see your world with new clarity.

Enroll now and take your first step toward emotional clarity, true resilience, sharper focus, and lasting passion—with tools proven to make a difference.

Senior Instructor

Lev Goldentouch

Dr. Lev Goldentouch, Lifehacker and technology guru.Dr Lev Gold finished PhD in machine learning and information theory when he was 27 years old. Understanding of similarity of machine learning and human super-learning allowed Lev to learn immense amounts of knowledge in many technological and cognitive subjects. Immediately afterwards Lev opened a consulting company, which offers its services to highly skilled individuals, agile startups and technological giants like Samsung. The super-learning tools developed by Lev allow ordinary people to learn x10 speed of their colleagues, and enable machines to solve extremely complex problems. Lev is an active lifehacker, constantly looking for new and better ways to do things, and willing to share his unique knowledge and experience with others.

Course curriculum

  • 1

    Section 1 - Happiness, Resilience and Success

  • 2

    Section 2 - Introspection

    • Section 2 Lecture 1 - Make Your Own Story

      FREE PREVIEW

    • Section 2 Lecture 2 - Future Pacing

    • Section 2 Lecture 3 - Our Needs

    • Section 2 Lecture 4 - Choose Being A Hero

    • Section 2 Lecture 5 - Circle Of Competence

    • Section 2 Lecture 6 - Accept Yourself

    • Section 2 Lecture 7 - Reframing

    • Section 2 Lecture 8 - To Be Or Not To Be Mindful

    • Section 2 Lecture 9 - Meditation And Cognitive Flexibility

    • Section 2 Lecture 10 - Mind Of A Monkey Or A Donkey

    • Section 2 Lecture 11 - Mental Blocks

    • Section 2 Lecture 12 - Desensitization Broken Memories

    • Section 2 Lecture 13 - Ego States

    • Section 2 Lecture 14 - Body Scan

      FREE PREVIEW

    • Section 2 Lecture 15 - Gratitude And Forgiveness

    • PDSD treatment

    • Dealing with low confidence

    • Handling depression
  • 3

    Section 3 - No Man Is An Island

    • Section 3 Lesson 1 - Ecology

      FREE PREVIEW

    • Section 3 Lesson 2 - Key Performance Indicators

    • Section 3 Lesson 3 - Game Engineering

    • Section 3 Lesson 4 - Social Engineering

    • Section 3 Lesson 5 - Toxic People

    • Section 3 Lesson 6 - Priming

    • Section 3 Lesson 7 - Empathy As A Tool

    • Section 3 Lesson 8 - Verbal Modality

    • Section 3 Lesson 9 - Body Language

    • Section 3 Lesson 10 - Mirroring

    • Section 3 Lesson 11 - Smile And Humor

    • Section 3 Lesson 12 - As If Exercise

    • Communication training
  • 4

    Section 4 - Formulating Vision

    • Section 4 lesson 1 - Personal Vision Statement

      FREE PREVIEW

    • Section 4 lesson 2 - Creature Of Habits

    • Section 4 lesson 3 - Changing The World

    • Section 4 lesson 4 - Foresight

    • Section 4 lesson 5 - Trend Research

    • Section 4 lesson 6 - Role Models

    • Section 4 lesson 7 - Core Competencies

    • Section 4 lesson 8 - Acceptable Risk Level

    • Section 4 lesson 9 - Boundaries And Red Lines

    • Section 4 lesson 10 - Success Criteria

    • Section 4 lesson 11 - Clarity Vs Trade-offs

    • Section 4 lesson 12 - Frames Of Reference

    • Section 4 lesson 13 - Goals And Milestones

    • Build a winning strategy for the product that is you
  • 5

    Section 5 - Visibility And Distortions

    • Section 5 lesson 1 - Cognitive Biases And Trading

      FREE PREVIEW

    • Section 5 lesson 2 - Most Common Cognitive Distortions

    • Section 5 lesson 3 - Discipline

    • Section 5 lesson 4 - Overwhelming Emotions And Lucid Dreaming

    • Section 5 lesson 5 - Damn Lies And Statistics

    • Section 5 lesson 6 - Group Thinking

    • Section 5 lesson 7 - Algorithmic Fallacies

    • Section 5 lesson 8 - Evolutionary Biases

    • Section 5 lesson 9 - Magical Thinking

    • Section 5 lesson 10 - Will Not Happen To Me

    • Section 5 lesson 11 - Facts Or Opinions

    • Section 5 lesson 12 - Metacognition And Cognitive Flexibility

    • Critical thinking training
  • 6

    Section 6 - Journaling And Arguing And Speed Writing

    • Section 6 lesson 1 - Various Writing Skills

    • Section 6 lesson 2 - Writing As Therapy

      FREE PREVIEW

    • Section 6 lesson 3 - Formulation And Well-being

    • Section 6 lesson 4 - Principles Of Quick Writing

    • Section 6 lesson 5 - Self Talk

    • Section 6 lesson 6 - Keeping The Resources

    • Section 6 lesson 7 - Living With Controversies

    • Section 6 lesson 8 - Dialectics

    • Section 6 lesson 9 - Conducting An Argument

    • Section 6 lesson 11 - Using And Resisting Rhetorical Devices

    • Section 6 lesson 12 - Writing Templates

    • Section 6 lesson 10 - Pros And Cons Tables

    • Argue with yourself
  • 7

    Section 7 - Forming Habits Methodology

    • Section 7 lesson 1 - Why Habits Matter

      FREE PREVIEW

    • Section 7 lesson 2 - Basic Methodology

    • Section 7 lesson 3 - Why Basic Methods Fail

    • Section 7 lesson 4 - Aversion Therapy

    • Section 7 lesson 5 - Gamification

    • Section 7 lesson 6 - State Chaining

    • Section 7 lesson 7 - Collapsing Anchors And Sublimation

    • Section 7 lesson 8 - Biofeed back And TDSC

    • Section 7 lesson 9 - Rewards And Punishments

    • Section 7 lesson 10 - Changing Viewpoints

    • Section 7 lesson 11 - Transforming Failure Into Feedback

    • Section 7 lesson 12 - Belief Changing

    • Section 7 lesson 13 - Low Confidence

    • Section 7 lesson 14 - Transcending The Change

    • Overcoming fears and addiction
  • 8

    SECTION 8 - Mindset

  • 9

    SECTION 9 - Diffusion

    • SECTION 9 LESSON 1 - Splitting Mind

      FREE PREVIEW

    • SECTION 9 LESSON 2 - Merging Back

    • SECTION 9 LESSON 3 - Diffusion In Speedreading

    • SECTION 9 LESSON 4 - Life As Illusion

    • SECTION 9 LESSON 5 - Beyond Duality

    • SECTION 9 LESSON 6 - The Illusion Of Ego

    • SECTION 9 LESSON 7 - Visual Thinking

    • SECTION 9 LESSON 8 - Amplify Empathy

    • SECTION 9 LESSON 9 - Diffusion Is Not Dissociation
  • 10

    SECTION 10 - Passion

    • SECTION 10 LESSON 1 - Why Is Passion Important

      FREE PREVIEW

    • SECTION 10 LESSON 2 - Like Romantic Love

    • SECTION 10 LESSON 3 - All Feelings Involved

    • SECTION 10 LESSON 4 - Passionate Gaming

    • SECTION 10 LESSON 5 - Dream Your Passion

    • SECTION 10 LESSON 6 - Reigniting Passion

    • SECTION 10 LESSON 7 - Have A List Of Questions

    • SECTION 10 LESSON 8 - Friends That Resonate

    • SECTION 10 LESSON 9 - Trophies

    • SECTION 10 LESSON 10 - Passions Vs Priorities

    • SECTION 10 LESSON 11 - Effortless And Empowering
  • 11

    SECTION 11 - Hacking Focus

    • SECTION 11 LESSON 1 - The Price Of Controlling Focus

    • SECTION 11 LESSON 2 - Hyper Focus And Flow

    • SECTION 11 LESSON 3 - Boredom Vs Multitasking

    • SECTION 11 LESSON 4 - Optimal Effort Level

    • SECTION 11 LESSON 5 - Locked Focus And Reframing

    • SECTION 11 LESSON 6 - Stoics And Control

    • SECTION 11 LESSON 7 - Mindful Presense And Senses

    • SECTION 11 LESSON 8 - Situational Awareness

    • SECTION 11 LESSON 9 - Toys And Motion

    • SECTION 11 LESSON 10 - Misophonia And Noise Cancellation
  • 12

    SECTION 12 - Motivational Reading

    • SECTION 12 LESSON 1 - Reading For Inspiration

    • SECTION 12 LESSON 2 - Reading Bios

    • SECTION 12 LESSON 3 - Poetry And Visualization

    • SECTION 12 LESSON 4 - Reading Club

    • SECTION 12 LESSON 5 - Fictional Heroes

    • SECTION 12 LESSON 6 - Do Not Trust Motivational Writers

    • SECTION 12 LESSON 7 - If I Can Everyone Can

    • SECTION 12 LESSON 8 - Psychological Mythology

    • SECTION 12 LESSON 9 - Read To Feel Better

  • 12 x $90.00

    12 x $90.00Basic: Fundamental skills

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  • $100.00 first payment, $30.00 / month onwards

    $100.00 first payment, $30.00 / month onwardsKeyToVision Monthly Subscription

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  • 48 x $250.00

    48 x $250.00Full Lifetime Access

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