Course Description

This course uses the main tools of most practicing psychologists: CBT and NLP, and various materials, which come from other disciplines in a very unique setting. 

The basic claim is simple: the visualization and analytical skills we develop to learn better also allow us to live better. It is known that people with high IQ are less likely to suffer, have higher salaries and live longer. We will try to take it one step further. 

The vast majority of the lessons are very practical. These are the tools that I (Lev Goldentouch) personally use in my life when I need to face my demons. Only the tools that I used successfully for several months or more are listed.

I do not claim to invent any of the stuff in this particular course. In this particular case, my role was collecting ideas that work and trying them on myself. Eventually, patterns emerged, and I share them with you.

Senior Instructor

Lev Goldentouch

Dr. Lev Goldentouch, Lifehacker and technology guru.Dr Lev Gold finished PhD in machine learning and information theory when he was 27 years old. Understanding of similarity of machine learning and human super-learning allowed Lev to learn immense amounts of knowledge in many technological and cognitive subjects. Immediately afterwards Lev opened a consulting company, which offers its services to highly skilled individuals, agile startups and technological giants like Samsung. The super-learning tools developed by Lev allow ordinary people to learn x10 speed of their colleagues, and enable machines to solve extremely complex problems. Lev is an active lifehacker, constantly looking for new and better ways to do things, and willing to share his unique knowledge and experience with others.

Course curriculum

  • 1

    Section 1 - Happiness, Resilience and Success

  • 2

    Section 2 - Introspection

    • Section 2 Lecture 1 - Make Your Own Story

      FREE PREVIEW
    • Section 2 Lecture 2 - Future Pacing

    • Section 2 Lecture 3 - Our Needs

    • Section 2 Lecture 4 - Choose Being A Hero

    • Section 2 Lecture 5 - Circle Of Competence

    • Section 2 Lecture 6 - Accept Yourself

    • Section 2 Lecture 7 - Reframing

    • Section 2 Lecture 8 - To Be Or Not To Be Mindful

    • Section 2 Lecture 9 - Meditation And Cognitive Flexibility

    • Section 2 Lecture 10 - Mind Of A Monkey Or A Donkey

    • Section 2 Lecture 11 - Mental Blocks

    • Section 2 Lecture 12 - Desensitization Broken Memories

    • Section 2 Lecture 13 - Ego States

    • Section 2 Lecture 14 - Body Scan

      FREE PREVIEW
    • Section 2 Lecture 15 - Gratitude And Forgiveness

    • PDSD treatment

    • Dealing with low confidence

    • Handling depression

  • 3

    Section 3 - No Man Is An Island

    • Section 3 Lesson 1 - Ecology

      FREE PREVIEW
    • Section 3 Lesson 2 - Key Performance Indicators

    • Section 3 Lesson 3 - Game Engineering

    • Section 3 Lesson 4 - Social Engineering

    • Section 3 Lesson 5 - Toxic People

    • Section 3 Lesson 6 - Priming

    • Section 3 Lesson 7 - Empathy As A Tool

    • Section 3 Lesson 8 - Verbal Modality

    • Section 3 Lesson 9 - Body Language

    • Section 3 Lesson 10 - Mirroring

    • Section 3 Lesson 11 - Smile And Humor

    • Section 3 Lesson 12 - As If Exercise

    • Communication training

  • 4

    Section 4 - Formulating Vision

    • Section 4 lesson 1 - Personal Vision Statement

      FREE PREVIEW
    • Section 4 lesson 2 - Creature Of Habits

    • Section 4 lesson 3 - Changing The World

    • Section 4 lesson 4 - Foresight

    • Section 4 lesson 5 - Trend Research

    • Section 4 lesson 6 - Role Models

    • Section 4 lesson 7 - Core Competencies

    • Section 4 lesson 8 - Acceptable Risk Level

    • Section 4 lesson 9 - Boundaries And Red Lines

    • Section 4 lesson 10 - Success Criteria

    • Section 4 lesson 11 - Clarity Vs Trade-offs

    • Section 4 lesson 12 - Frames Of Reference

    • Section 4 lesson 13 - Goals And Milestones

    • Build a winning strategy for the product that is you

  • 5

    Section 5 - Visibility And Distortions

    • Section 5 lesson 1 - Cognitive Biases And Trading

      FREE PREVIEW
    • Section 5 lesson 2 - Most Common Cognitive Distortions

    • Section 5 lesson 3 - Discipline

    • Section 5 lesson 4 - Overwhelming Emotions And Lucid Dreaming

    • Section 5 lesson 5 - Damn Lies And Statistics

    • Section 5 lesson 6 - Group Thinking

    • Section 5 lesson 7 - Algorithmic Fallacies

    • Section 5 lesson 8 - Evolutionary Biases

    • Section 5 lesson 9 - Magical Thinking

    • Section 5 lesson 10 - Will Not Happen To Me

    • Section 5 lesson 11 - Facts Or Opinions

    • Section 5 lesson 12 - Metacognition And Cognitive Flexibility

    • Critical thinking training

  • 6

    Section 6 - Journaling And Arguing And Speed Writing

    • Section 6 lesson 1 - Various Writing Skills

    • Section 6 lesson 2 - Writing As Therapy

      FREE PREVIEW
    • Section 6 lesson 3 - Formulation And Well-being

    • Section 6 lesson 4 - Principles Of Quick Writing

    • Section 6 lesson 5 - Self Talk

    • Section 6 lesson 6 - Keeping The Resources

    • Section 6 lesson 7 - Living With Controversies

    • Section 6 lesson 8 - Dialectics

    • Section 6 lesson 9 - Conducting An Argument

    • Section 6 lesson 11 - Using And Resisting Rhetorical Devices

    • Section 6 lesson 12 - Writing Templates

    • Section 6 lesson 10 - Pros And Cons Tables

    • Argue with yourself

  • 7

    Section 7 - Forming Habits Methodology

    • Section 7 lesson 1 - Why Habits Matter

      FREE PREVIEW
    • Section 7 lesson 2 - Basic Methodology

    • Section 7 lesson 3 - Why Basic Methods Fail

    • Section 7 lesson 4 - Aversion Therapy

    • Section 7 lesson 5 - Gamification

    • Section 7 lesson 6 - State Chaining

    • Section 7 lesson 7 - Collapsing Anchors And Sublimation

    • Section 7 lesson 8 - Biofeed back And TDSC

    • Section 7 lesson 9 - Rewards And Punishments

    • Section 7 lesson 10 - Changing Viewpoints

    • Section 7 lesson 11 - Transforming Failure Into Feedback

    • Section 7 lesson 12 - Belief Changing

    • Section 7 lesson 13 - Low Confidence

    • Section 7 lesson 14 - Transcending The Change

    • Overcoming fears and addiction

  • 8

    SECTION 8 - Mindset

  • 9

    SECTION 9 - Diffusion

    • SECTION 9 LESSON 1 - Splitting Mind

      FREE PREVIEW
    • SECTION 9 LESSON 2 - Merging Back

    • SECTION 9 LESSON 3 - Diffusion In Speedreading

    • SECTION 9 LESSON 4 - Life As Illusion

    • SECTION 9 LESSON 5 - Beyond Duality

    • SECTION 9 LESSON 6 - The Illusion Of Ego

    • SECTION 9 LESSON 7 - Visual Thinking

    • SECTION 9 LESSON 8 - Amplify Empathy

    • SECTION 9 LESSON 9 - Diffusion Is Not Dissociation

  • 10

    SECTION 10 - Passion

    • SECTION 10 LESSON 1 - Why Is Passion Important

      FREE PREVIEW
    • SECTION 10 LESSON 2 - Like Romantic Love

    • SECTION 10 LESSON 3 - All Feelings Involved

    • SECTION 10 LESSON 4 - Passionate Gaming

    • SECTION 10 LESSON 5 - Dream Your Passion

    • SECTION 10 LESSON 6 - Reigniting Passion

    • SECTION 10 LESSON 7 - Have A List Of Questions

    • SECTION 10 LESSON 8 - Friends That Resonate

    • SECTION 10 LESSON 9 - Trophies

    • SECTION 10 LESSON 10 - Passions Vs Priorities

    • SECTION 10 LESSON 11 - Effortless And Empowering

  • 11

    SECTION 11 - Hacking Focus

    • SECTION 11 LESSON 1 - The Price Of Controlling Focus

    • SECTION 11 LESSON 2 - Hyper Focus And Flow

    • SECTION 11 LESSON 3 - Boredom Vs Multitasking

    • SECTION 11 LESSON 4 - Optimal Effort Level

    • SECTION 11 LESSON 5 - Locked Focus And Reframing

    • SECTION 11 LESSON 6 - Stoics And Control

    • SECTION 11 LESSON 7 - Mindful Presense And Senses

    • SECTION 11 LESSON 8 - Situational Awareness

    • SECTION 11 LESSON 9 - Toys And Motion

    • SECTION 11 LESSON 10 - Misophonia And Noise Cancellation

  • 12

    SECTION 12 - Motivational Reading

    • SECTION 12 LESSON 1 - Reading For Inspiration

    • SECTION 12 LESSON 2 - Reading Bios

    • SECTION 12 LESSON 3 - Poetry And Visualization

    • SECTION 12 LESSON 4 - Reading Club

    • SECTION 12 LESSON 5 - Fictional Heroes

    • SECTION 12 LESSON 6 - Do Not Trust Motivational Writers

    • SECTION 12 LESSON 7 - If I Can Everyone Can

    • SECTION 12 LESSON 8 - Psychological Mythology

    • SECTION 12 LESSON 9 - Read To Feel Better

  • 12 x $90.00

    12 x $90.00Basic: Fundamental skills

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  • 48 x $250.00

    48 x $250.00Full Lifetime Access

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